Awakening the Spine Through Backbending
JANUARY 24, 1- 4 pm At Mysore Yoga CPH
In this workshop, we will learn about the anatomy of the spine and move into backbending postures from the Ashtanga Vinyasa Yoga Primary and Intermediate Series. We will explore a range of variations, progressing from accessible foundations to more advanced expressions,…
Keep readingMysore Weeks & Workshops in the Czech Republic
FEBRUARY 18th MARCH 1st
I’m thrilled to be visiting my friend Zuza’s shala in Lomnice (Czech Republic) for the second time! 🎉 I’ll be teaching Ashtanga Mysore Style classes and workshops for two weeks. Last year, I received such a warm and wonderful welcome. I can’t wait to see again…
Keep readingMysore Ashtanga Vinyasa Yoga Week, Marseille
MARCH 2026, 16th – 20th At MyYoga Shala Marseille
It is an immense joy to return to my home shala in Marseille 😍 I will be teaching a week of morning Mysore Ashtanga Vinyasa Yoga classes, Monday to Friday, from 8:00 to 9:00 am
Keep readingYoga & Massage at Hotel Limeni Village, Greece
APRIL TO OCTOBER 2026
Join me in Greece 🇬🇷, in the heart of the stunning Mani Peninsula – one of the most historical and picturesque regions of the Peloponnese. From April to October, I am the resident Yoga teacher and Massage Therapist at Hotel Limeni Village.
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The Cha-Cha of Life
I suppose we all sometimes feel that we are stepping back… Whether at the level of humanity as a whole, in the political, social, or environmental spheres, or at an individual level—in our work, our relationships, or even our practices. After a phase of progress, we often experience a phase…
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The desolate and austere vision unfolding before my eyes reminded me of the Greek myth of Persephone, the goddess of spring who became queen of the Underworld. Her destiny redefines the boundaries between life and death, offering a poetic and charming explanation for the cycle of the seasons. Beyond that, the…
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How attached are we to memories ? I was recently surprised and somewhat frustrated to observe that some of my memories were quite intrusive and, what’s more, that I was clinging to them ! In a way, they had become a distraction … and also a real hindrance not only…
Keep readingAṣṭāṅga Yoga
Aṣṭāṅga Vinyāsa Yoga refers to the āsana, or postural, component of the Aṣṭāṅga Yoga system. It is a dynamic method where postures are linked through predetermined sequences developed by Sri Krishna Pattabhi Jois, evolving through generations.


About me
I’ve been practicing Aṣṭāṅga Vinyāsa Yoga for over 15 years, maintaining a daily practice that now includes the first, second, and third series. My teaching journey began in 2018 after completing my first teacher training at Yoga Ashtanga Marseille Aix (500-hour), and I continued to deepen my skills through a 200-hour immersion…
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Photo © Céline CHEA 2025
And more …
Massage treatments
Over the years, I have witnessed the profound and inseparable connection between body and mind. Through my yoga practice and experience as a teacher, I have learned to “read” bodies — to observe subtle patterns, habits, and areas of tension.
Keep readingYoga for everyone
Alongside Aṣṭāṅga Vinyāsa Yoga, I also teach Hatha Yoga classes designed to suit different needs, bodies, and conditions. In these sessions, we may focus on specific goals or areas of the body and mind. The practice follow the principles of breath-movement coordination and mindful transitions. We flow through a sequence…
Keep readingLineage & community
Here you can learn about the teachers I have practiced, studied, and trained with—those who guide and inspire both my practice and my teaching. You will also find information about the schools where I teach (or taught in the past) and about the teachers and places in the yoga community…
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